How to hear your inner voice. 5 steps are explained by the Old Tortoise.continue >>>
Meditation is a great practice for everyday life, it is used in some form by every religion and sect, and all those religions and sects create a mystified image of meditation, which has nothing to do with the real basic practice.continue >>>
If you often feel stress, cannot concentrate, emotions are distracting you, if you cannot handle interruptions – then meditation is for you. And it’s not a religious practice – it’s the best training of mind that ever invented.continue >>>
When you decide to make a decision and to think about it a bit, your thoughts instead of making everything simple only complicates it even more. It is usually called overthinking.
If you have any of similar problems – this article is for you. Here I summarize my results of three years experience in dealing with thoughts in my head and share the most effective way to do this.
Sometimes people feel lonely when surrounded by people. But sometimes people want to be alone when surrounded by people. There are some ways to achieve such a state. I will share my 5 experiences and insights about it. … continue >>>
Scientists will tell you that during meditation this and that is happening in your organism. But what are the real benefits, I mean in daily life?continue >>>
I wanted to make a photo with Zayts and Buddha in Ayutthaya, the ancient capital of Thailand, and noticed, that Zayts is no more attached to my backpack! Seemed that the Earth moved under my feet. Well, I’m not too attached to any material things no matter how cute they are. But what to do with the blog? … continue >>>
Knowing more than one language allows you to dive into more than one culture. Quite obvious right? There are some funny and interesting side effects associated with it, especially if the language is written in a different script. That is really significant in the modern world of google and internet, but those things are not mentioned often. Let’s look through a list and get some inspiration to learn languages! … continue >>>
You may have heard a lot about the word harmony. It is not important what does it really mean, for us it is important how to make our actions to be harmonious?continue >>>
You cannot expect tomorrow to be a better day than today, because if you expect, you will feel very bad if it isn’t. You cannot expect it to be worse because then you will start feeling bad right now.continue >>>